Preconceptional care aims to help couples be healthy before planning pregnancy. Proper preconceptional care can help in improving maternal and child health outcomes by identifying and reducing risk factors. We help in managing preexisting medical conditions and switching over to medication that is safe in pregnancy. Family history and prior obstetric history is reviewed. Immunisation for Rubella is offered after testing. Screening for hemoglobinopathies is done. Weight management for overweight and obese is advised through diet and exercise. Folic Acid and VT D supplementation is started where applicable. Lifestyle factors and reviewed and optimized prior to pregnancy. Pelvic ultrasound is offered to check ovarian reserve, uterus and adnexa.  Fertile period is explained and all the queries answered.